CAPS' therapy groups help you better understand yourself through your interactions with other students in a safe, nonjudgmental environment. You鈥檒l have the opportunity to hear other group members鈥 observations about you if you choose, which gives you a chance to see yourself through others鈥 eyes. This helps you gain real-time insights that you can use in your everyday life. You鈥檒l also have the chance to share your observations with other group members. Interactions are respectful, and feedback is offered with the genuine intention of being helpful.