µÚÒ»³Ô¹ÏÍø

Cinco de Mayo With a Healthy Twist: The Five Smartest Things You Can Do for Your Health

Join Kent State University’s wellness partner, Be Well Solutions, for a lunch and learn to discuss the five smartest things you can do for your health. This lunchtime workshop will support you in taking charge of your health and acquiring ways to reduce your risk of disease. Topics covered will include:

  • Knowing Your Numbers/Healthcare Consumerism
  • Nutrition Strategies
  • Exercise Essentials
  • Practicing Emotional Balance
  • Eliminating Tobacco from Your Life

Registration is required for this workshop, which will take place from noon-1 p.m. in Heer Hall, Room 107. A light lunch will be provided for registered attendees. .

If you have questions related to health and wellness offerings for Kent State faculty and staff, contact Kim Hauge, manager for university wellness, at 330-672-7505 or wellness@kent.edu.  

For a complete listing of wellness offerings, visit the wellness calendar at www.kent.edu/hr/benefits/wellness.

POSTED: Friday, April 15, 2016 09:54 AM
UPDATED: Friday, July 26, 2024 09:42 AM

Related Articles

Faculty & Staff Wellness Updates

Open Enrollment Fairs, Biometric Screenings and Flu Shots

Open Enrollment is Oct. 13-31. The Employee Benefits and Wellness teams, as well as representatives from the University’s various benefits providers, will be present to answer questions. Biometric screenings and flu shots will also be available on those days. Learn more about Open Enrollment and Wellness Fairs.

Dear Kent State University Faculty and Staff,

At Kent State, your voice matters!

2025 Annual Pay Increase Eligibility and Information for Non-Represented Staff

At Kent State University, our employees are our most valued resource. The Board of Trustees approved a 2% pay increase for all qualifying, non-represented staff (i.e., classified and unclassified employees). The 2% increase will take effect with the pay period that includes Oct. 1, 2025. More specific details, including eligibility, are listed below.

Classified Non-represented Employees Pay Increase Timetable